Ready to quit? We'll help you do it—properly.
Get expert, judgement-free support from our pharmacy team. We combine practical coaching with proven stop-smoking treatments.
The best thing you can do for your health
Quitting is the single best thing you can do for your health. Our trained advisors provide personalised support, practical tools and access to effective treatments to help you stop for good.
We work alongside local NHS stop-smoking services and your GP, so you get the right support at the right time.
Initial consultation (20–25 min)
Health/background review, CO reading if appropriate, choose a quit date and select treatments.
Follow-ups (10–15 min)
Review cravings, side-effects and progress; adapt your plan as needed.
Relapse support
If you slip, we help you reset—no judgement.
Why quit smoking?
Breathe easier and feel fitter within weeks
Reduce risks of heart disease, stroke and many cancers
Save money and improve sleep, taste and smell
Be a healthier role model for family and friends
How we help you quit
Personal quit plan
Set a quit date, identify triggers and build coping strategies that fit your routine.
Weekly check-ins
Short, supportive follow-ups in person or by phone to keep you on track.
Treatment options
Nicotine replacement therapy (patches, gum, lozenges, inhalator, spray) and prescription medicines where suitable.
Local signposting
If you'd benefit from additional support, we'll connect you to Northumberland's specialist service.
Proven treatments
Nicotine Replacement Therapy (NRT): patches, gum, lozenges, mouth spray, inhalator, nasal spray
Prescription-only options where suitable (e.g. varenicline, bupropion) following assessment and current guidance
Combination therapy: patch + a fast-acting NRT often works best
Tips for success
Tell friends/family your quit date and ask for support.
Remove cigarettes/lighters; clean your car and clothes.
Plan for triggers (after meals, stress, coffee, alcohol).
Use NRT as directed—don't 'save' it for cravings only.
Track wins—days smoke-free, money saved, energy gained.
We'll help you choose what fits your health, preferences and budget.
FAQs
Frequently Asked Questions
Walk-ins are welcome; booking helps us set aside time with an advisor.
Support is free. NRT and prescription medicines may have a cost or NHS charge depending on eligibility; we'll explain options.
Yes. We can arrange telephone follow-ups and coordinate with local NHS services.
Most successful quitters have tried several times. With the right plan and treatment, your chances improve significantly.
Why choose our support?
Expert guidance
Trained advisors with proven methods and ongoing support.
Judgement-free
We understand quitting is hard. No pressure, just support.
Proven treatments
Access to NRT and prescription options that work.
Flexible support
In-person or phone consultations to fit your schedule.
Local connections
We work with NHS services for comprehensive care.
Relapse support
If you slip, we help you get back on track—no judgement.
Start Your Quit Journey
Call, WhatsApp or email to start today—or book a slot that suits you.
Book NowCall (01670 222256)WhatsApp BookingEmail BookingService Hours
Walk-ins welcome! Start your quit journey today.